Wingstop logo to highlight the question is Wingstop gluten free.

Wingstop Gluten Free – Do They Have Gluten Free Wings?

As a gluten sufferer – whether that be Celiac disease or a gluten intolerance or allergy – you might wonder if the wings at Wingstop are gluten free. Wingstop is famous for their delicious chicken wings. Whether we are watching our favorite sports team, watching our favorite show or movie, it is the perfect snack. But, the main question here is: Are Wingstop wings gluten free?

Wingstop Gluten Free – Not Gluten Free

If you go to their website under Allergen information, it give you the following below:

“All of our fried foods are cooked in the same oil, though we filter the oil to minimize cross-contamination from wheat. Nevertheless, we do not claim that our products are gluten free. Additionally, our Hawaiian sauce contains wheat as an ingredient, as do our baked rolls and blue cheese dip.”

In addition, if you look at their menu, there are no items on it that says they are gluten free. This makes sense because many of their wings are fried using wheat flour. Also, their desserts do not have any gluten free options either.


Wingstop is not gluten free. From their website, they do not claim to be and do not say that anything they prepare is gluten free. Also, based on their allergen information, the risk of cross contamination is high. So if you are gluten intolerant, have a gluten allergy or are Celiac, it would be best to avoid as there is a high risk of gluten cross contamination.