Papa Murphy’s Gluten Free Pizza – Is it safe for Celiacs? Gluten free fast food

Papa Murphy’s pizza is famous for its easy dinner options – you just grab a take and bake pizza and bake it at home for the freshest, yummiest and hottest slice of pizza! (And you can also order baked pizzas, if you want it all ready to eat as soon as you get it in your hungry hands!)

But, for those of us who are Celiac or have a serious gluten allergy or intolerance, the question we need to answer is: Is Papa Murphy’s pizza gluten free? And if so, is it safe for even Celiacs to eat?

Papa Murphy DOES have gluten free pizza!

I’m happy to report that Papa Murphy’s has developed a gluten free pizza! This is not their regular pizza base of course, but is a special new offering of a gluten free pizza crust for their customers with gluten issues to enjoy. You’ll need to make sure to order the gluten free pizza base when placing your order.

As is often the case with fast food or pizza restaurants, you’ll need to be extra cautious if you’re Celiac. On the Papa Murphy website, it states that while the crust itself is certified gluten free, the surrounding areas of the kitchen where it’s prepared cannot be guaranteed to be gluten free. Those pizza kitchens are where the other, regular wheat-containing pizzas are made. So, cross contamination issues could definitely exist. Please be careful!

Papa Murphy’s gluten free pizza crust ingredients

The ingredients in the new gluten free pizza crust from Papa Murphy’s are:

  • Water, Tapioca Starch, Brown Rice Flour, Non-Gmo Canola Oil, Egg Whites, Dried Cane Syrup, Tapioca Syrup, Tapioca Maltodextrin, Salt, Xanthan Gum, Yeast, Cultured Corn Syrup Solids And Citric Acid (Natural Mold Inhibitor), Enzymes.

Please note that the pizza crust is not vegan, as it contains eggs.

What sizes can I order the gluten free pizza in?

Papa Murphy’s gluten free pizza crust is available in a medium size only. You can find out more information about their pizza varieties and toppings as well, by visiting their website at OR for the Canadian site.

Papa Murphy’s gluten free – Conclusion

We are always thankful and excited when we find another gluten free option to share with you guys. Papa Murphy’s does have a gluten free pizza crust option, which is wonderful! But, due to cross contamination issues, any of you with serious allergies or with Celiac disease will need to think carefully if it’s safe for you to eat this pizza. We hope this information helps you make a good choice.

Fast Food Gluten Free articles:

Handy Resources for Celiacs: Gluten Free A to Z for 2023 – What to Eat and Where when Going Gluten Free – US link | (Canadian link)


    1. Pizza!!! That’s all I’ve got to say. Haha…we’re always on the lookout for more gluten free pizza options.

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