A picture of a box of Nature's Path Oatmeal showing that it is gluten free.

Nature’s Path Oatmeal – Is it Gluten Free?

Is Nature’s Path Oatmeal gluten free? At first, thought you might say yes as oats are gluten free. However, when it comes to oats that is not always true. Why? Because oats can be contaminated with gluten. How?

One way is that if a crop of oats is grown near a crop of a gluten grain, some of the gluten grain could mix in with the oats. Another way is cross contamination at a processing plant where there are gluten products in the same area as oats.

As a result, there is no guarantee the oats or oatmeal you buy is gluten free. This means you have to read labels or go to the company’s website to find out if the oats or oatmeal you buy is gluten free. But is this product gluten free?

Nature’s Path Oatmeal, A lot are Gluten Free

When you go to the Nature’s Path US website, it gives a list of 12 Oatmeal products that are gluten free. A lot of the products listed state that they are gluten free right on the package. Some of the products that are gluten free are Gluten Free Brown Sugar Maple Oatmeal, Qi’a Creamy Coconut Oatmeal and Gluten Free Homestyle Oatmeal. Also, another benefit is that all 12 of their gluten free products are also vegan.

Online Options

Nature’s Path Organic Gluten Free Instant Oatmeal, Homestyle, 48 Packets (Pack of 6, 11.3 Oz Boxes)

Nature’s Path Oatmeal, 95% organic, Variety Pack, Gluten Free, 11.3 oz (pack of 6)


As you can see, this product has gluten free options. This is a good thing because a lot of people who are gluten intolerant love oatmeal. Now they too can enjoy the tasty goodness of this Oatmeal without fear of getting sick afterwards. That’s good news because now everyone can enjoy the benefits of oatmeal. Bon Appetit my friends and please stay safe!

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