Oh honey, sweet sweet delicious honey! This is nature’s own sweetener, made by busy bees. But, if you’re Celiac or have a gluten allergy or intolerance, you’ll want to know if honey is gluten free. So, is it?
Honey IS gluten free! You should never have to worry about consuming honey, unless you find that the honey is made on production lines with other types of food. (That’s not usually the case…)
So, honey should be a safe food for you. As always, choosing a variety of honey that actually is certified gluten free right on the label will be the safest choice.
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