Updated as of August 17, 2023
Imagine having Gluten free restaurants in San Diego. You are eating delicious tacos, sliders and pizzas without the worry of gluten. You wash it all down with a cold and refreshing glass of gluten free beer. Wouldn’t that be wonderful? Fortunately, we do not have to imagine this as this is indeed a reality in San Diego! Because there are gluten free restaurants here and many others that have gluten free options. Here are a couple of the city’s best below:
Gluten Free Restaurants San Diego
Duck Foot Brewing Co. – This craft brewery is located at suite 210 8920 Kenamar Drive. This craft brewery, open since 2012 focuses on gluten free beer. The brewery’s owner has Celiac disease, but had a dream of opening a craft brewery. The owner found a way to make beer with a natural enzyme that removes the gluten from the beer. Testing shows that this enzyme reduces the gluten content in beer to undetectable amounts (0-5 ppm) and the FDA considers a food gluten-free if it falls below 20 ppm.
The kitchen they have at the East Village location is completely gluten free. Some of the items you can get from their menu are Brazillian Cheese Bread, Kale Quinoa Salad, BBQ Pork Sliders, Honey Glazed Pork Ribs, and Flourless Chocolate Cake. Call or check the website to see when this location is open again.
True Food Kitchen – Located at Suite 394 7007 Friars Road, this restaurant offers dine in option, curbside pick up and no contact delivery. The restaurant offers gluten friendly, vegan and vegetarian options. Some of the gluten friendly dishes it currently has on their menu are Lasagna Bolognese, Kimchi Steak Fried Rice, and Spaghetti Squash Casserole to name a few items. Also, their pizzas, paninis, and sandwiches can be substituted with gluten free crusts, pitas or buns.
Conclusion
Gluten free restaurants are here to stay in San Diego! They will only keep growing. This trend is seen by more and more restaurants having gluten free options. For gluten intolerant people and Celiacs, this is music to their ears! No longer will they have to worry about not finding gluten free options, as they are becoming more available – and such delicious options, at that. So if you’ve got the munchies, why not try a gluten free delight? You will not be disappointed. Eat well and stay safe!
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