We all know the saying: ‘Breakfast is the most important meal of the day!’ And it undoubtedly is true, since a good breakfast sets us up with energy to face the entire day ahead of us. But, when we’re Celiac or have a gluten allergy we may wonder: ‘What can I have for breakfast?’ No…
It’s lunchtime…and you’re starving! You’re craving something delicious from Jimmy John’s sandwich shop. But, if you’re Celiac or have a gluten allergy or intolerance, before you order you need to know – is Jimmy John’s gluten free? Do they have gluten free bread? Are any of their sandwich fillings gluten free? We have done all…
Whether it’s a bowl of delicious, warm soup on a cold day or a snack to nibble on mid-morning at work – Panera is an ever popular place to go to get your favourite comfort foods! But, for those of us who are either Celiac or have a gluten allergy, there’s that always present question:…
When you first are diagnosed as Celiac, suddenly everything you put in your mouth seems a bit scary! And that includes not only food, but also products that you never worried about before, such as toothpaste. If you’ve been using Crest toothpaste for a long time, but now need to worry about gluten – then…
When you’re diagnosed as Celiac, you need to be concerned about more than just what food you now put in your mouth. (And I know that feels stressful enough as it is!) Even health products like toothpaste can become an issue if you need to consume no gluten at all. So, we’re checking out the…
Man, sometimes there is absolutely nothing that tastes better than a freshly prepared sub sandwich! Whether you’re hanging out with friends watching the big game, or just want a fast and easy supper – subs can be the answer. But, for those of us with serious gluten intolerances or even Celiac disease, we need to…
Mmmmm coffee! When you’re heading out the door with little time to spare, a quick drive thru a local Dunkin’ Donuts (now known officially as just Dunkin’) can be a lifesaver! You can grab yourself a hot coffee, and a little snack to go with it. But, for those of us who cannot eat gluten…
Maybe you’re craving a delicious bowl of cereal for breakfast or an easy snack. Or, maybe you want to whip up a batch of Chex Mix – that fun party time staple that everyone loves grabbing a handful of to munch on. Either way, we’ve got excellent news for you… Chex Cereal IS gluten free!…
How do I know if I have a gluten allergy? This is a difficult question to answer. The reason is that many of the symptoms you may have are symptoms to many other ailments and so it is hard to discern. For example, my wife is gluten intolerant. However, for years due to her symptoms,…
