“Do you have a gluten free menu?” “Are there any gluten free options?” These are the questions that gluten intolerant and Celiac people have to ask every time they go out for dinner which can be a source of real pain and can dampen an evening. Fortunately, there are more and more gluten free restaurants…
Can you say comfort eating? I knew you could! If you’re anything like me, all of this extra time spent at home means indulging in a few extra favorite meals. And when I think of the ultimate comfort food, I definitely think of pasta! A bowl of steaming hot pasta as you snuggle up on…
When you first hear your doctor say: “It’s Celiac disease,” you may feel a sense of pure dread. What visions go through your mind at that moment? For many, it is all the delicious wheat-containing foods that you’ve known and loved all your life. And now they’re all out of your reach! I felt the…
