Puff pastry that’s already prepared and frozen is a perfect thing to keep in your freezer. You can create delicious pastry desserts and breakfast items so quickly and easily! But, once you begin your gluten free eating lifestyle, you might be concerned that items like puff pastry will be off the menu forever. Well…I’ve got…
When you first hear your doctor say: “It’s Celiac disease,” you may feel a sense of pure dread. What visions go through your mind at that moment? For many, it is all the delicious wheat-containing foods that you’ve known and loved all your life. And now they’re all out of your reach! I felt the…
Are Frosted Flakes gluten free? That is our question of the day! For many of us, we remember eating and loving a big bowl of Frosted Flakes as kids. But, now that we are either Celiac or have a gluten allergy – can we still eat Frosted Flakes safely? Do Frosted Flakes have gluten? Sorry…
We all know the saying: ‘Breakfast is the most important meal of the day!’ And it undoubtedly is true, since a good breakfast sets us up with energy to face the entire day ahead of us. But, when we’re Celiac or have a gluten allergy we may wonder: ‘What can I have for breakfast?’ No…
Is Nature’s Path Oatmeal gluten free? At first, thought you might say yes as oats are gluten free. However, when it comes to oats that is not always true. Why? Because oats can be contaminated with gluten. How? One way is that if a crop of oats is grown near a crop of a gluten…
Oh yum – today we are discovering whether maple syrup is gluten free. And maple syrup is about my favorite thing on earth! Whether it’s poured liberally over gluten free pancakes or waffles OR even stirred into plain yogurt, it adds a delicious sweet taste that is unlike anything else. I have personally been a…
Hey everyone! Today’s question of the day is: “Are Frosted Flakes gluten free?” Since they’re basically sugary corn flakes, you might think they’d be safe to eat, but let’s do a little research to find out the answer. Do Frosted Flakes have gluten? Sadly, Frosted Flakes DO have gluten in them, and so they are…
It’s breakfast time, and you’re craving IHOP! IHOP is one of the most popular breakfast restaurants around, and they’re particularly famous for their delicious stacks of pancakes. But, as someone who must avoid gluten, you really need to know: Does IHOP have gluten free pancakes? Does IHOP serve gluten free waffles? (Since, let’s be honest…
Oh, we’re on to a big bowl of breakfast! Captain Crunch (technically called Cap’n Crunch) is a very popular breakfast cereal. I’d say it’s especially popular with kids, and has been for decades. But, is this popular sweet treat of a breakfast a gluten free option for Celiacs and others who must avoid gluten? We…
Looking for a gluten free bakery in Portland Oregon? If you are, then you are in the right place! Portland is a foodie city through and through and is known for it’s delicious, cutting edge food. So it is no surprise then that there would be gluten free bakeries that produce high quality, mouth watering,…
