10 Naturally Gluten Free Foods – Gluten free food list

10 Naturally Gluten Free Foods – Gluten free food list

When you first hear your doctor say: “It’s Celiac disease,” you may feel a sense of pure dread. What visions go through your mind at that moment? For many, it is all the delicious wheat-containing foods that you’ve known and loved all your life. And now they’re all out of your reach! I felt the…

Gluten Free Breakfasts – 8 Delicious & Easy Ideas (GF Breakfast Ideas)

Gluten Free Breakfasts – 8 Delicious & Easy Ideas (GF Breakfast Ideas)

We all know the saying: ‘Breakfast is the most important meal of the day!’ And it undoubtedly is true, since a good breakfast sets us up with energy to face the entire day ahead of us. But, when we’re Celiac or have a gluten allergy we may wonder: ‘What can I have for breakfast?’ No…

Can you buy gluten free puff pastry? (Schar puff pastry – yes!!)

Can you buy gluten free puff pastry? (Schar puff pastry – yes!!)

Puff pastry that’s already prepared and frozen is a perfect thing to keep in your freezer. You can create delicious pastry desserts and breakfast items so quickly and easily! But, once you begin your gluten free eating lifestyle, you might be concerned that items like puff pastry will be off the menu forever. Well…I’ve got…

Are Frosted Flakes Gluten Free? Gluten free cereal questions and answers

Are Frosted Flakes Gluten Free? Gluten free cereal questions and answers

Hey everyone! Today’s question of the day is: “Are Frosted Flakes gluten free?” Since they’re basically sugary corn flakes, you might think they’d be safe to eat, but let’s do a little research to find out the answer. Do Frosted Flakes have gluten? Sadly, Frosted Flakes DO have gluten in them, and so they are…

IHOP Gluten Free – Gluten free pancakes and waffles

IHOP Gluten Free – Gluten free pancakes and waffles

It’s breakfast time, and you’re craving IHOP! IHOP is one of the most popular breakfast restaurants around, and they’re particularly famous for their delicious stacks of pancakes. But, as someone who must avoid gluten, you really need to know: Does IHOP have gluten free pancakes? Does IHOP serve gluten free waffles? (Since, let’s be honest…

Is Captain Crunch (Cap’n Crunch) cereal gluten free?

Is Captain Crunch (Cap’n Crunch) cereal gluten free?

Oh, we’re on to a big bowl of breakfast! Captain Crunch (technically called Cap’n Crunch) is a very popular breakfast cereal. I’d say it’s especially popular with kids, and has been for decades. But, is this popular sweet treat of a breakfast a gluten free option for Celiacs and others who must avoid gluten? We…

Schar gluten free bread – the Best GF whole grain or white bread

Schar gluten free bread – the Best GF whole grain or white bread

We love bread! From a slice of crunchy toast in the morning – topped with anything from peanut butter to mashed avocado – to the slices needed to make the perfect sandwich, bread is a necessity in many households. But of course, when you’re eating gluten free you need to change the type of bread…

Are corn flakes gluten free? (Kellogg’s and others) Gluten free breakfast cereal questions

Are corn flakes gluten free? (Kellogg’s and others) Gluten free breakfast cereal questions

Hello all! Today’s question is: “Are corn flakes gluten free?” With the main ingredient being corn, it might seem obvious that corn flakes MUST be gluten free. But are they? Are they safe for Celiacs, or anyone with a gluten allergy to eat? Do corn flakes have gluten? Or are they gluten free? NO, sadly…