Gluten free questions while dining out – “What is a dedicated fryer?” and “Why should I ask a restaurant if they have one?”

Gluten free questions while dining out – “What is a dedicated fryer?” and “Why should I ask a restaurant if they have one?”

Hey everyone! Today we’re discussing a common question Celiacs and others with gluten allergies should become familiar with asking at restaurants. Going out to eat is one of my personal favorite things to do! Nothing better than having someone else – with WAY more culinary skills than I have – make dinner. But, when you…

10 Naturally Gluten Free Foods – Gluten free food list

10 Naturally Gluten Free Foods – Gluten free food list

When you first hear your doctor say: “It’s Celiac disease,” you may feel a sense of pure dread. What visions go through your mind at that moment? For many, it is all the delicious wheat-containing foods that you’ve known and loved all your life. And now they’re all out of your reach! I felt the…

Are Nerds candy gluten free? Gluten free candy and snacks

Are Nerds candy gluten free? Gluten free candy and snacks

Are Nerds gluten free? (And yes, we are most definitely talking about Nerds, the candy, and not human nerds. Some of us are nerds and quite proud of it! haha) I remember Nerds candy fondly…those little nuggets of sugary goodness that are at once both sweet and a little sour. Delicious as an occasional treat!…

Is Sensodyne toothpaste gluten free? Gluten free health products

Is Sensodyne toothpaste gluten free? Gluten free health products

When you’re diagnosed as Celiac, you need to be concerned about more than just what food you now put in your mouth. (And I know that feels stressful enough as it is!) Even health products like toothpaste can become an issue if you need to consume no gluten at all. So, we’re checking out the…

Is panko gluten free? Are breadcrumbs gluten free?

Is panko gluten free? Are breadcrumbs gluten free?

Hello again, and welcome to today’s question post: “Are breadcrumbs gluten free? Is panko gluten free?” Breadcrumbs and Japanese-style breadcrumbs called panko, are very popular recipe ingredients. They are often used to create a crunchy coating or topping on popular foods such as fried chicken. So, as a Celiac (or someone with a gluten intolerance…

Vancouver Gluten Free Bakeries – Great GF Food in BC

It’s the weekend, and you have a wonderfully aromatic cup of coffee in your hand. Now, you just need a delicious baked good – maybe a muffin or pastry – to go with it to make up the perfect breakfast. But, alas – you need to eat gluten free! If you live in the Vancouver,…