A bag of multigrain Tostitos to highlight the question are Tostitos gluten free?

Are Tostitos Gluten Free?

Are Tostitos gluten free? You might immediately assume that no they’re not. Why? Because they are so delicious and good! There is no way at all they would be gluten free. It is hard to imagine delicious flavors such as Roasted Garlic, Spicy Queso and Multigrain having any chance of being gluten free. When we think of a snack that is gluten free, we envision something that is bland and tasteless like cardboard and not something that makes your mouth water! So are Tostitos tortilla chips gluten free? Let’s find out.

Are Tostitos Gluten Free? Some Caution

If you go to Frito Lays website (they make Tostitos Chips), they list Tostitos as having no wheat, rye, barley or oats. But there is caution when it comes if you can categorize these as gluten free. Here’s what it says from their website below:

“However, some of the products listed below may be manufactured on the same lines as products that contain gluten.  Although our lines are cleaned between production runs, Frito Lay Canada has not tested these products for gluten content and the ingredients in these products may have come into contact with gluten-containing products prior to manufacturing.  Individuals who are sensitive to gluten should take these factors into consideration in consuming these products.

Please note: The information provided pertains only to products made and distributed in Canada. Products sold in other countries under similar brands may be made using slightly different recipes and ingredients to accommodate local needs and preferences. “

So what does this mean? It means that if you are Celiac or very gluten sensitive, you might have to exercise caution when eating Tostitos because they are made on the same manufacturing line as products that contain gluten and even though these lines are cleaned between usage, there is no guarantee that these chips would be gluten free.


Are Tostitos gluten free? Well, they do not contain any gluten ingredients but they cannot be truly labelled a gluten free product due to the potential of cross contamination. As a result, caution is needed when deciding if Tostitos is the snack for you. Eat well everyone!