Are Ruffles gluten free? I love ruffles chips. They are great plain but they are even better with dip. And they great thing about Ruffles chips is that because of the ridges on their chips, they are made a bit thicker so it is easier to put dip on. Yes, no more worries of your chip breaking into your dip. With Ruffles you can dip and then enjoy! Also, Ruffles comes in lots of flavors such as Regular, All Dressed Sour Cream & Onion, Jalapeno Ranch and Cheddar just to name some.
But are they gluten free? Can gluten intolerant people enjoy Ruffles like the rest of us do. Can they use these chips in their dip too? See below.
Are Ruffles Gluten Free? Yes!
If you go the website that make Ruffles potato chips, they have a lists of their potato chips that are gluten free. On this page, they list all of the potato chips that contain less than 20 parts per million of gluten. This is the FDA standard for a product to be considered gluten free and therefore can put gluten free on the product’s labelling. On this page of chips that are gluten free Ruffles is listed. Now if you click on it, you will see that not all Ruffles chips are gluten free.
The ones that are are Ruffles Original Potato Chips, Ruffles Simply Sea Salted Chips, Ruffles Original Baked Potato Crisps and Ruffles Baked Cheddar & Sour Cream Flavored Potato Crisps. These are the only ones that are gluten free. The rest are not.
Conclusion
So the answer to the above question is that some are but the rest are not. That means when you look at a bag of Ruffles chips, you need to look at the package and see if it says that it is gluten free. If it does, then you can eat to your heart’s content. So it is nice that at least there are options for gluten sufferers when it comes to Ruffles. Now all can enjoy these tasty treats. Enjoy!
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