Are Lays chips gluten free? This is an interesting question as Lays are the standard when it comes to potato chips. Who doesn’t love Lays? They are crispy without being too hard. They are tasty and they come in a wide array of flavors to give your taste buds an adventure! We all love our Lays chips but what about gluten sufferers. Can they reap the benefits of this potato chip too? It may seem too good to be true. So are Lay chips gluten free? Let’s find out!
Are Lays Chips Gluten Free? Yes!
If you go to Frito Lay’s website, they have a section where they list products that are gluten free. Here’s what they consider gluten free from their website:
“Some people suffer from an intolerance to foods containing gluten, which is a type of protein found in wheat, rye and barley. Frito-Lay has validated through analytical testing that the following products contain less than 20 ppm of gluten, the level put forward in the FDA’s Gluten Free Food Labeling Final Rule.
Please note: The information provided pertains only to products distributed in the U.S. Products sold in other countries under similar brands may be made using slightly different recipes and ingredients to accommodate local needs and preferences.”
When you look below this, you see Lays Potato chips on the list of products that are gluten free. And when you click on the Lays logo to see which flavors are gluten free, here’s what it shows:
LAY’S® Baked BBQ Flavored Potato Crisps
LAY’S® Baked Original Potato Crisps
LAY’S® Baked Sour Cream & Onion Flavored Potato Crisps
LAY’S® Classic Potato Chips
LAY’S® Lightly Salted Potato Chips
LAY’S® Simply BBQ Thick Cut Flavored Potato Chips
LAY’S® Simply Sea Salted Thick Cut Potato Chips
LAY’S® STAX® Bacon & Cheddar Potato Skins Flavored Potato Crisps
LAY’S® STAX® Buffalo Wings with Ranch Flavored Potato Crisps
LAY’S® STAX® Cheddar Flavored Potato Crisps
LAY’S® STAX® Chile Limón Flavored Potato Crisps
LAY’S® STAX® Flamas® Flavored Potato Crisps
LAY’S® STAX® Mesquite Barbecue Flavored Potato Crisps
LAY’S® STAX® Original Potato Crisps
LAY’S® STAX® Salt & Vinegar Flavored Potato Crisps
LAY’S® STAX® Sour Cream & Onion Flavored Potato Crisps
LAY’S® Wavy Lightly Salted Potato Chips
LAY’S® Wavy Original Potato Chips
Lays chip are gluten free! This is excellent news. However, you have to be mindful of the flavor of Lays chips as not all flavors are gluten free. Please always check for the GF – gluten free label on each bag of chips you eat. Also, for severely gluten intolerant people or those with Celiac disease, you’ll need to be mindful of what the FDA considers gluten free (less than 20 ppm of gluten) as you still could be sensitive to it. But this is good news! Yes, Lays are one of the best potato chip brands out there and it is nice to know that most of us can enjoy this wonderful snack. Stay safe out there my friends! And as always – snack safely, too.